29 November 2012

Enjoying the Quiet


I haven't had much to say over the last couple months. I feel like I'm plugged into a unit recharging myself. I've been mostly okay with it thinking, if you don't got it, you don't got it. I do have to keep reminding myself that it's part of the cycle of living. We go through quiet moments and it's okay to simply exist in the quiet.

Things have been great at my day job. Great in the way that staying and fighting the good fight and witnessing the changes in committing to stay rather than run away. All through my life I've been the person to move on. I think it's a symptom of having moved a lot as a kid. No problem was ever too big to walk away from. Or, if I had a problem it was no big deal because we'd probably be moving soon and I wouldn't have to face the problem anymore. It's not easy to speak your mind every single day at every opportunity when people misunderstand us. My worry was always that I would come across as the angry Black woman. I know if I'm just seen as the angry Black woman then no one will ever 'HEAR' what I'm saying.

I stayed even with the worry. I stayed and consistently spoke my mind. I stayed and things have become so good for me in my position, relationships have surpassed what I could ever believe they could have become. I stayed and this current state of contentment has made me quiet. Last week I was able to move into the realization that I don't have to fight anymore. People are listening to me. People are valuing the work that I do. So now that I don't have to be on hyper alert what shall I do?

I've been contemplating my personal 9 year and what past junk I can get rid of, heal myself from. Behaviours and mind sets that have served me well in the past but are no longer needed, like my nature to run away. I remember a friend Jordan saying to me years ago that we often carry survival techniques with us that served us well when we were in crisis but can sabotage our lives when we are no longer in crisis. Those words have always stayed with me in a profound way.

It is astounding to me to have witnessed someone who didn't believe a word I said to seeing that person value my opinion and ideas. That has been a truly powerful experience and lesson for me. And so I'm still in my quiet. I am deep breathing, meditative breathing, into my quiet. I am listening to what my silence has to say to me. What other powers might I have if I stick to one goal? What other survival techniques can I transform?

I've been quietly unearthing my buried treasure. I've been thinking about the light, my light, that I have to offer. It's a little flickering candle at the moment. I've been nurturing it and very mindful of those who would blow on it with insensitivity. I've been acknowledging my fragility, that's the part I never admit to. I like to scare people out of affecting my fragility. I scare people by being the elephant trampling everything in her path. I scare people by being the deadly Mother bear who runs at danger with hysterical fear protecting her baby cub.

Now that I know how to do that, use those survival techniques to protect my fragility, my little flickering candle, how do I learn how to share myself with openness? How do I bring the self protective side and the fragile side out together? That is my goal to work on in my Personal 1 year in 2013.

2 comments:

Sarah said...

Much food for thought here- I like the image of protecting my light, and also of the mother bear- I can relate to that! Thanks for your insights.

Shelley-Lynne Domingue said...

Thanks, as always, Sarah for taking the time to read and comment!

Yes I've had many a conversation with the Mama bear once I realized that she was there and pinpointed when she appeared inside me.
xo