Showing posts with label Support U. Show all posts
Showing posts with label Support U. Show all posts

05 November 2008

Yes We Can!

Wednesday 6:54pm 5Nov08
Dreaming the impossible has been blown wide open in the last 24 hours. Blown wide open.

All the dreams we've been told that we couldn't have or should change, all the dreams that we hoped our own children wouldn't have to avoid the hurt and the pain ... everything has changed now. All the mixed race children who have felt like they've had to deny one side of themselves just to make life easier. All the mixed race children who have hated something within themselves and have felt the confusion are given another bigger and better option embracing all of who they are.

And just like that old commercial where she tells two friends and they tell two friends and so on and so on, all the possibilities expand out into infinity from race to politics to history to imagining positive changes in our world.

What an exciting time it is now in the United States. What an exciting time that so many of us had hoped for since Sept 11, 2001 when the United States had the world's attention and love and sorrow and people were helping strangers and volunteering to lend a helping hand and hug. 9/11 showed us and reminded us that in a crisis the best qualities of people come to the forefront, deep inside all of us lives good.

I didn't cry last night as I watched the election results. I didn't cry when Barack Obama came out and gave his victory speech. I stood in front of the television and I watched and listened in awe. I nodded my head each time he said Yes we can and I bathed in all the possibilities of that little phrase.

Yes we can dream big and set unreasonable goals because they are only unreasonable until we realize them. Yes we can be the ones to live in possibility, to try something different than what we've always done that hasn't been working. Yes we can think of what community means to us and create it and help others and share with each other. Out of many we are one.

I want to embrace these hopeful enthusiastic feelings on a daily basis. I want to believe that we can heal our troubled world. I want to imagine that we are approaching a higher level of living with each other where our first choice is to show our best qualities that we automatically show in a 9/11 type crisis. Because it is human nature. If we have it in us during a crisis, we can live it without a crisis. It sounds unreasonable doesn't it? But it's only unreasonable until we realize it and if we all focused on our possibilities step by step, minute by minute, person to person... well just Imagine.

Just imagine that we can. Oh Yes we can

Shelley-Lynne Domingue

28 August 2008

28Aug08 Thursday 8:45am

I opened my email this morning to get the latest Neale Donald Walsh offering and again it goes perfect with my post yesterday. Life really is magic!

Here's the offering:

On this day of your life, Shelley, I believe God wants you to know...
. .that just when it looks like life is falling apart, it may be falling together for the first time.

I have learned to trust the process of life, and not so much the outcome. Destinations have not nearly as much value as journeys.

So maybe you should let things fall apart at this juncture if that's what's happening. Don't hang on so tenaciously. The nice thing about things falling apart is that you can pick up only the pieces that you want...

...and you know exactly why I told you this today...

Love, Your Friend....end


EY

27 August 2008

Crush Self Doubt

Wednesday 27Aug08 12:27pm

When one door closes another one opens. So I’m trying to believe that as I hold the tears at bay.
Boy oh boy crappy things really can happen, can’t they? And with all the law of attraction I know about and all that it’s easy to fall into just sitting with the negativity having a good cry and asking the cosmos ‘WHY?”

I’m not really sure what this is all about. What is the purpose? But I can’t ask why, I just need to ask, What do I choose now?

It’s ironic that I would receive that message from Neale Donald Walsh of conversations with God fame. I get regular emails entitled ‘I believe God wants you to know.’ And most recently the message I’ve kept at my desk is this:

On this day of your life, dear friend, I believe God wants you to know...
...that "Why is this happening?" is the most useless question in the Universe.

The only really profitable question is, "What?" As in, "What do I choose now?" This question empowers. The "why" question simply perplexes, and rarely satisfies even when it gets a good answer.

So don't try to "figure it out." Stop it. Just focus on what you now wish to create. Keep moving forward. There's nothing behind you that can possibly serve you better than your highest thoughts about tomorrow.

You will not have to think but a second to know exactly why you received this message today. end


It was appropriate when I received it and it’s even more appropriate today. I’ve got a question to ask to reframe my thoughts and move my focus forward.

What do I choose now? I do not know the reasoning behind why I am having all these issues, Maybe I want what I want too much. I don’t really know. There is apparently a method to all this madness.

It’s hard to be optimistic when I keep getting slapped right down. I honestly don’t know what to do other than ask the question, what do I choose now, and keep asking it until I figure out what to choose. I know that being depressed serves no real purpose which is a vast improvement on the way my thoughts can work. Depression is a choice, it follows my thoughts. It’s that simple.

I feel like I am dodging bullets left right and centre. And the bullet grazes hurt like hell. So the positive side of that is, imagine how much worse the full on effect of being hit by the proverbial bullets? Apparently with the Kevlar vest, there is still bruising.

And today’s card from Christin Snider is absolutely perfect with all this.

Today's Card: Ace of Clubs (Wands)

In this card the scepter reaches out from the clouds like the hand of heaven. Behind it lies the hill with a beautiful castle.
Wands/Clubs signify new beginnings, the seeds of ideas, fresh starts, and manifesting our energy in ways that allow us to reach our goals.

Where thoughts flow so does our energy, so it becomes very important to direct our thoughts (and therefore our energy) in empowered ways.
Rather than focus on what's "wrong" or potential failure etc, it is important to keep our eyes turned towards the goal, and more importantly to stay motivated and encouraged now so that the goal doesn't seem so elusive.

The success of a journey is not merely the destination, but all the growth and opportunities that occur on all phases, from initial thoughts and planning, to action and then ultimately to achievement.

Ace's often carry with them some element of surprise or hidden opportunity, so make the most of all situations that present themselves to you. Look for new approaches to old challenges as well.

You may find yourself surprised by a sudden change in plans, go for the change :), happiness comes in surprise packages.

The Ace of Clubs reminds us that it is necessary for you to make the first step, to try something different, and be on the lookout for new ideas. Be receptive and open to the possibility of change/alternatives being presented. end

So there I go, there I go, there I go! Depression does nothing, being sad does nothing, asking why does nothing. I have one way to go and that is up. What the bleep do I choose now?
When you feel like your life is falling apart maybe it’s just a sign that it has to fall apart, you have to tear the sucker down and then you can build a new life, the life you really want.

And so I post this now, while I’m at work, because if there is anyone out there who feels like shit today and asks for that little miracle and happens along this blog, this could be your miracle. Miracles don’t have to be big. They can be about knowing that you are not alone.

A Japanese proverb that I found recently: Fall seven times, stand up eight!

EY

08 August 2008

Acceptance

8 Aug08 Friday 9:41pm

When I was a child my brother, who is 4.5 years older than I am, used to beat me up. As older siblings often do, he would bug me and tease me and sometimes beat me up. Of course I'd cry and sometimes I'd tell my mom and sometimes she'd hear my screams, like when he threw hockey tape at me and hit me in the head. Every once in awhile my brother would bug me when I was busy doing my own thing and I'd lose my temper and I'd beat him up. He'd go crying to mom and she'd say, "What were you doing to make Shelley that mad. That girl never gets mad. If she hurt you, it's your own fault!" ha ha.

Not much has changed, my biggest anger comes out when I am minding my own business, doing my own thing, and someone comes along, takes me away from my focus over to theirs and then plays with my head. That's where it's been at with the dastardly dude. It's all about innuendo with some men. I hate innuendo. You can never really argue with innuendo. If you say anything like your actions came across as genuine interest or like we were building toward some sort of relationship/friendship etc. The person can always say, "I was just being friendly, that's not what I meant." *sigh*

I hate innuendo. So as I come to terms with a certain persons lack of being a man of his word or simply just not being a worthwhile friend, I find that this week's theme is all about acceptance.

It started with the book that I'm currently reading by Gurmukh, "The 8 Talents: Restore the Balance and Serenity Within You with Kundalini Yoga." In it, she tells a story about a Jewish father and son who come at odds because the father has orthodox beliefs and the son doesn't. The father disowns the son and they never reconcile. The son, after finding out that that the father has died decides to go on a pilgrimage to Israel hoping to find some peace with his relationship with his father and wishing that he could turn back time and tell his father that he always loved him despite their differences. At the Wailing Wall in Israel, the son prays for his father's understanding even though it was too late. He prays the prayers that he learned from his father then prays his own prayer asking for his father's understanding. He notices that other people are writing notes asking for a miracle and placing them in the wall. He decides to write his own note and tries to find a spot to place his note in the crowded wall. His note asks for the father's understanding and says that he's always loved his father even when his father disowned him. He finally finds a spot and as he places his note in, a note falls out into his hand. He opens the note and it's in his father's handwriting. The note is written to the son saying that the father loves him, has always loved him even when the son had turned his back on the father's faith.

After reading that story, I decided to see my situation with the Guy in a different light. I decided to accept that he isn't the person that I had hoped he'd be. I decided to see him as he is, the guy who I see regularly and have pleasant conversations with. That person I can like and not feel any animosity towards.

As Wayne Dyer says, "Change your mind and change your life."

I listened to Doreen Virtue's podcast through Hay House radio and so many thing came up about acceptance and how to find acceptance. And last night I worked with 27 year old sweet guy at my part time job. I think I'd like to nickname him my Spiritual Son. I've felt since the first time I met him that if I ever had a kid, he is the kind of self aware kid I'd wish to have. The first thing I asked him about, when we had quiet time, was the female heartbreaker. It wasn't a great story. Things didn't work out for him but I suspected it wasn't going to even though I'd hoped it would. It's so ironic that all the tales I've heard about his relationship reminded me of my past Capricorn relationships. It felt very Capricorn - Pisces.

Anyway, my Spiritual Son talked about acceptance and putting the whole relationship into perspective, not unlike me seeing the guy who comes into my office as someone I have pleasant conversations with. My Spiritual Son wrote an unsent letter to the heartbreaker which he acknowledged was really more for himself then for her and he let me read it. Oh what a beautiful young man! We talked about whether we could be friends with our exes and both agreed that you can't really. There is always ulterior motives involved. One hopes that if you wait long enough you could get back together and the other always gets to feel that there is this person who still has designs on you. Plus if you can't be happy about a person finding someone to love who isn't you, you're not really his or her friend.

Somehow we got onto the topic of miracles because my SS, at his most heartbroken, was standing in a line at a store and this stranger told him that she was sorry that his girl was treating him so pitifully and then proceeded to get in depth about how the heartbreaker would regret letting him go. I told him my two similar miracle stories and showed him the little angel that I'd found the one day at work when I was really down. I also said that I like to look for daily miracles because, 'they happen all the time you know? You just have to look for them and not get bogged down with all the day to day crap.'

I finally asked him what sign he was and ofcourse, he's a Capricorn. I swear I'm going to start keeping track of all the Capricorns I meet. And yes his ex is a Pisces.

We had a good chuckle about my Capricorn stalkings epecially the three guys with the same name and same birthday.

Acceptance. This is what this is. It doesn't matter how much I wish it away or hope it was different, this is what it is. This is how I live. These are the people that I meet. This is how some people treat me. This is how some people inspire me. Accept it. Acceptance.

And I've discovered something about myself. That I need time to evaluate rather than react immediately especially when it comes to men. When I react immediately I end everything, don't talk to me, don't look at me, don't come near me. When I evaluate which can clearly take me a couple weeks I can change my mind and change my life.

Flying up in the air to light the olympic flame? Seriously? Totally awesome! The Olympics have begun. Cycling is on now. Cadell Evans is there from the Tour de France. Also Mark Cavendish should be there, I haven't heard his name mentioned yet. Mark left the tour early to prepare for the Olympics. Thankfully we have a television at the p/t job so I should be able to catch the lalympics, as I lovingly call it, when I'm working.

And finally, So You Think You Can Dance ended last night. I watched the finale with my SS. I had him cracking up as I got emotional when Katee won a newly awarded prize for the top female. 50 grand! And when the final male won. I told my SS that I had decided Wednesday night that I wanted Twitch to win and then when Cat said Joshua's name as the winner I spontaneously screamed, "My Baby!" ha ha! So clearly I was happy for either of them. It was a thrill to see two hip hoppers as the final two. And considering Katee and Joshua really never did any wrong throughout the season, it was really sweet to see them as the top female and male dancers.

The next three weeks I do my split shift sleeping between the day job, the part time job and the Olympics. I slept from 6pm to 9pm when I got home after work tonight and now I'm going to lie down and watch the cycling until I fall asleep again. Then up for the p/t job for a very early day and I'm scheduled with my SS. And somewhere in all there, I write.

I had my little birthday party for Zelda who turned two yesterday. Cat nip was sprinkled liberally for each cat. Zelda has grown from copying what Quincy does with cat nip to doing her own thing of chatting with it with loud screaming meows, spreading it around with her feet, flipping her tail wildly and then plunking herself into it and rolling around. Gatsby just looked at all the big girls like they were nuts. He's still too young to get it plus he has more than enough youthful energy without the need of cat dope.

hmm, and I think I may be an Earth Angel . We call them caretakers but I like the term Earth Angels better. I got the term from Doreen Virtue's podcast.

EY

12 July 2008

Distractions

Saturday 8:52am 12July08

I've been busy with a little fun and a lotta distractions this past week. The Fringe Festival is on and again this year I bought the Buddy Pass which gets me into 14 shows. I've got seven more shows to see before the weekend is done. The Tour de France started last Saturday and has two more weeks to go. And as always there's 'So You Think You Can Dance' showing with a lot more really great black male dancers. Oh my Goodness, Debbie Allen's protege Will is something beautiful in looks and in dance. Totally brilliant. You can love him when he gets all proper in traditional dance and when he gets down n' dirty with hip hop. This week's lyrical performance where he was half naked... makes a woman shake her head with joy! Twitch made it through to the top 10, he didn't make it past Vegas last year because they put Hok through. I loved Hok. Twitch has been showing up every week, working his ass off. And there is sweet Joshua with that sweet smile. They've had great choreographers this year and even added a dynamic Bollywood routine. This may actually be the best season ever.

So once all those distractions end we move into the Olympics and I'm always happy when it's an Olympic year. Crying over people winning and whatnot! Yeah I'm a weird bird, I admit it. I spend more time crying during the Olympics it's crazy. One year one of my girlfriends would call me after the results of a competition to see if I was crying yet. I cry during the opening ceremonies, I cry during the closing ceremonies. I said it here, I cry during the Olympics!

I pulled out Gabrielle Rico's (of Writing the Natural Way fame) book, Pain and Possibility, out to read in the Fringe line ups and have been doing the word sculptures, spirals and of course what she's known for, clustering. It's a nice quick n' dirty way to get a little writing done. It's always amazing what comes up that is so unexpected.

I haven't been doing the amount of writing I want to but I'm still managing to fit some in with all my distractions. And as I think about that more I feel that I'm going to put less of a committed effort into blogging and more commitment into my novel writing. Well the blogging commitment fell by the wayside when I had the pain of last year anyway. Plus my writing blogs Writing2Live and Writing Zazen keep crashing my mac, so I haven't blogged on them in ages and ages. And my newest writing blog is a little forlorn...

I'll still be here of course and if you're subscribed through Feedblitz, then you'll always know when I have something new to say. But for now, I think it's time to move into an all consuming committment to writing my novels. I had a discussion with a work acquaintance on Thursday. Whenever he comes into the office he asks me what I'm eating. He is also into eating a lot of fruit and drinking fresh juices and the like. He was telling me about one of his coworkers who apparently is the voice of knowledge on anything to do with healthy eating. My acquaintance said, "I don't know how he finds the time to know all this stuff. He's got a wife and kids, he's an Engineer and he's smart!" We laughed about it and sequed into a discussion about finding time. I said that almost everyday of my life I wonder how women with kids get anything done. "If it were me," I said, "I'd be telling my 3 year old, 'cook your own dinner'." ha ha!

As an aside, my work acquaintance called me a geek! What the heck? We were talking about juicers and I admitted to having more than one, a magic bullit (which I killed) and a blender and he said in an amused voice, "You're such a geek." The nerve of some people's brats, as my mother used to say. I was so affected by that comment that I wrote a vignette about it in my notebook. I've never been 'such a geek' in all my life. ha ha! He stockpiles organic soap and I'm a geek?

But seriously, I'm really starting to see that I have to narrow my focus. I'm passionate about a lot of things and I can spin around jumping from one passion to the next in my special Pisces way, two fish swimming in the opposite direction at the same time. Hello!

The other inspiration that made me think about time, other than Geek Boy's comment ( *snicker* ) came from CJ Darlington's series Advice for Novelist’s . Sibella Giorello's advice is about sacrificing. Let's see where this gets me!

EY

01 July 2008

Quiet Times and Personal Meaning

Tuesday 1July08 9:59am

Today’s podcast (Episode 4) from Dr. Eric Maisel is on Personal Meaning
His podcast is Purpose-Centred Life - A Plan for Authentic Living. His podcasts and others can be found at Personal Life Media

I've been kind of quiet. I seem to be in a big processing mode, processing all the energies and messages flying my way. It's all good. The messages make me think about commitment level and mine in particular.

It's funny how when I look, so many messages can come my way. This morning I watched my kitten Gatsby eyeing my baby girl Zelda. When Zelda gets worn out from Gatsby and all his energy and bites, she goes as high in the apartment as possible because little guy Gatsby can't jump all that well. He's still a little guy at 4 months old and having started his life almost dying twice. He still has breathing issues, he sounds like an asthmatic at times. But that doesn't really stop him.

Anyway, Zelda gets on top of my stacked storage bins that are stacked three high. It's taller than my shelving unit in my kitchen. It's the place she calls peace. It's one of the three places that he can't get at. "Ha ha," she waves down at him, "you can't get me!"
This morning I'm lying in bed taking my time with waking fully, enjoying the moment. It is a holiday after all. I watch Gatsby run in and out of the kitchen just pissed that he can't get at Zelda. He stops at the bins and stares them down. He runs back into the main room, turns and runs at the bins. His little paws clip into the lid of the first bin and he tries to scale up to the second lid. He doesn't quite make it and plops off. Doesn't the little shit keep trying? Doesn't he scale up to the third bin with his little feet clawing the third lid and I swear he was laughing at Zelda and screaming HI! HI!. ha ha.
He flings himself on to the kitchen table and jumps up to the top bin to harrass poor Miss Zelda.

My immediate thought was, "talk about using your individual way to succeed."

Zelda ran off feeling bitter, no doubt, and Gatsby chased after her. When she ditched him by jumping up into the bathroom window he turned on his heels and ran back into the kitchen. By this time I was in there prepping my fruits and smoothies and stuff. I turned to watch him scale all the bins, pull himself on top and lie down! I swear watching little dude is a daily lesson on perseverance. He rocks!

Eric Maisel's podcast on Personal Meaning didn't leave me with many notes. I wrote stuff like:
"You get to decide what meaning is in your Life."
"Make life mean exactly what you want it to mean."
"What does life mean? Whatever I decide it to mean."
"Commit, 'I intend to matter in my own meaningful way'"

Good notes but nothing to blog about. But it's funny that since the last couple of days of listening to that podcast, examples of meaning have been showing up. Like Gatsby.

And I caught a couple shows on Global this morning. You gotta love holiday mornings when the programmers don't know what to put on television and they end up putting on some stellar stuff, sometimes. I caught two episodes of a show about second chances in life. And it's Canadian! One episode was about a woman who has won a woman of distinction award, Kim Beauregard (I think). She was overweight, stagnant in her life, unhappily married. She found her individual way to success. She's run marathons then after an injury started body building, won strongest woman award, became a nurse, is a personal trainer/coach, dog walker. She went from no where to now here, as Wayne Dyer likes to say.

She made a brilliant comment, "Even when you're at the back of the pack, you're still a runner."
Ah Personal Meaning at it's finest.

The other episode was about a woman who was really successful selling cars, Ferrari's, Maserati's and the like, which she loved. She was one of the crew members for her husband who races cars. She was living a pretty good existence. She got back into painting while on maternity leave and realized that her soul had been crying out for it. She worked out a new schedule at work to enable her to have Fridays off to paint and by fluke showed a guy her paintings, who subsequently got on the phone and was able to bring her paintings to a showing in Chicago and sold them all!

In the episode she discusses the struggle of giving up a comfortable job with benefits to the uneasyness of being a painter.
The scary dream of the artist's life rebounds in my head on a daily basis. How do I matter in my own meaningful way?

EY

16 June 2008

We are all Teachers

Monday 8:27pmn 16June08

"I love you and I do what I feel is intelligent and kind and it may not match your request, but as a loving human being those are going to be my standards. I'm not going to sell my soul out, my life out, my self love and respect out to please another human being. That makes me a terrible teacher. We're all teachers and we teach through the way that we live. There's no teaching more powerful than that. If I live a lie, I teach a lie. I teach it to others and I teach it to myself. " Byron Katie

I decided to listen to another podcast while I was eating my dinner and taking a break from writing. I chose to listen to an episode of Conversations with Masters who is hosted by Life Coach, Mary Allen. Holy Cow! I think I found something to replace television once and for all! Of course that's because I decided to listen to Byron Katie first.

I've mentioned her once before in a previous post and everytime I read something about her work or listen to her doing her work, my brain clicks right into it and I have these great AHA moments! On the podcast episode which was from 2007 she talks to a woman who is having disagreements with her mother, as daughters will do, and Byron Katie discusses stuff about love. The above quote is part of the discussion.

How many times have we been convinced to do something we don't want to do, in the name of loving someone? How many times have we spoken up and said, "I don't want to do this," and the person understands or doesn't understand and we've chosen what we wanted, not what they wanted? I've done it but only after years of doing what the other person wants. I admit to it, I've been a people pleaser when it comes to people I love. But all I did was teach them how to disregard what I wanted (because if you guilt trip me enough, I'll give in) and push until they got what they wanted. Wow! Did I really type that? It's what fed into my depression so I might as well be honest about it and stare it down. It was the depression that ultimately made me less of a people pleaser with friends, family and ultimately the men that have come into my life and are continuing to come into my life.

Of course I've mentioned it here about a zillion times but spending Christmas on my own was a big challenge of not hurting anyone's feelings but ultimately it became about me being happy. It is a big example for me because it was such a hard road of accepting invitations out of gratitude and loving my friends and yet never being happy on the day. And more recently my best-friend in Montreal mentioned that I'd need to spend another Christmas with he and his family and when I'd explained that I love spending it on my own he said, "But you can't spend EVERY Christmas alone!" Yes! I can! Until I don't want to anymore.

Byron Katie gives this great example about her new husband telling her several years ago that, despite her having three grown kids and grandkids, he had never been around kids and he wasn't particularly interested in going to family reunions. She said she loved him for being honest, loving and kind. He didn't tell her that she couldn't go, he told her that he wasn't interested in going. So she planned reunions without her husband. She enjoyed the time she had to focus more on her children. She didn't focus on her husband who wasn't interested in being there for that event. It was fabulous if he went or fabulous if he didn't go. A few years later he decided that he was ready and told her, "I'd like to go to the family reunion."

Could you imagine? She describes him as, "an honest human being who knows what he wants and has a willingness to change it, but in his own time."

It's like having best girlfriends who meet the big significant other and then insist that the only time you get to spend with them is with the significant other in tow. You don't always want to do that even if you like the guy. But that kind of honesty can often alter a friendship forever but it could be because so many of us have the attitude that love means, "if you love me, you'll do what I want." That's not love.

I can do what you want for a long time, sometimes years, but eventually I will leave you and so abruptly that you can't figure out where the heck that came from. What happened? Where did she go? Where did I go indeed...

I've been trying my darndest to keep myself being myself as I get to know this man that I find attractive. As I may have mentioned before I often turn interests into plain friendships but if the truth be known with this one, I saw him first and continue to see him as a very attractive man. Friendship, Schmenship! Wow! I typed that too! I've become the giddy girl with giddy girl breathless excitement when he comes around. I repeat friendship, schmenship...

I'm happy to say that despite the giddy girl behaviour that I have been myself. I've used swear words in my discussions. I've said my wacky ideas that come to my head. I've complained about things. I've been honest about aspects of my situation/ environment... And attractive giddy girl inducing man will either like me or not and that's fabulous. Because if he decides he's not interested he won't be interested in me, not some girl that I thought he would be attracted to.

And when I see him again each day, as I do, I will keep more of Byron Katie's words in my head:
"We meet someone and then we turn into the person we think they want us to be. We say what we think they want to hear. We do what we think they want us to do. We become puppets, a facade. We become who we think they want us to be and we haven't even included them in it. We haven't asked them is this what you want. We just assume. Eventually when they do care for us or love us, or tell us that they love us, we don't believe them because they love someone that doesn't exist and we know that. Winning someone's love cannot be done. I cannot manipulate you into loving me."

EY

15 June 2008

Women On Top Quotes

Sunday 3:08pm 15June08

I've been collecting quotes from the Women on Top show that have inspired me:

Erica Courtney
"The seemingly bad things that happen to us along the way turn out to be the best things that coould have happened." Cary Menard - Erica Courtney's partner.

Betsey Johnson
"Try and find something you like to do and try and have a nice day with it because those days will add up to your life."

Amy Smilovic
"That's something that my dad was so big on growing up was just love what you do no matter what because you'll always be happy and it's so true you, you have to love what you do everyday."

Maureen Kelly
"It's that slow burn when you just feel like you're going to the same thing everyday but you're not happy."

"If you want to do something and it's something you always wanted to do, you should just do it."

"You've got to keep it in perspective. You do have to draw a line and at the end of the day have a great life. If no, what have you accomplished in life if you're just good at your job."

Sarah Brown, beauty director of Vogue said about Maureen Kelly:
"(Maureen said,) ' I can't find it anywhere I'm going to make it.' And she is just the kind of girl who went out and made it. All of us dream but not all of us go out and do what we say we're going to do."

Scott McDonough, Maureen Kelly's husband:
"Success is important but it's not at all costs."

Anne Marie Kelly, Maureen Kelly's mother:
"She just never gave up."

Jaye Hersh
"It's harder than you can ever believe, there are no short cuts, and if you pay attention you can do whatever you want to do."


One of the things I liked hearing about Linda Perry is that she is a self-taught musician. I get people who are self-taught. I get the drive and the passion, etc.
Any how her quotes:

"This isn't the life I was meant to live." She said when she ultimately gave up her addictions and focused her energy.

"My goal is to be the best that I can be and if I can help other people be the best that they can be on my way to this goal then that would be whoa, double whammy, I can get two for the price of one."

Deborah Lippman's stepping stone to singing is being a celebrity manucurist and creating her own line! Talk about taking a detour on the way to your dreams. It's reassuring that it could happen. She became a manucurist by day and lounge singer by night.

She went to New York in her mid 30's as a single woman to further her singing aspirations and fell into becoming the celebrity manucurist with an empire. The things that happen on the way to your dreams. It's such a wonderful reminder when you feel like you are off track that you can be off course for years and years and then be at your destination. I need all the hope I can get.

Her quote from Cher, "You should never do my nails again. Why aren't you singing? What are you afraid of?"

Her friend, Loretta Munoz said to her, "stop talking about it and just do it. I want to hear you sing."

Her mother would always remind her that she was in New York to be a singer, despite all the great things that were happening with her manucurist career (She did George Clooney's nails!). Nice!


EY

Support U - Life Purpose Statement

Sunday 2:02pm 15June08

Today’s podcast (Episode 3) from Dr. Eric Maisel is on Life Purpose Statements
His podcast is Purpose-Centred Life - A Plan for Authentic Living. His podcasts and others can be found at Personal Life Media

I have to admit that he tests my belief in how you can find inspiration and/or something you can use from all angles and beliefs. I cringe everytime he mentions that he is an atheist but in the same breath I hear him offer something meaningful or something I can use and it brings up the question that I heard or read once, "Do you know what kind of person wrote that cook book you use? Does it matter?"

So I have to ask repeatedly, does it matter that he is an atheist? Not really. He offers some thought provoking work. And as always, I take what I can use and leave the rest. But I thought I should mention it in case you decide to check out his podcast and think, "What the heck? The guy's an atheist and you go into all your issues about whatever."

The torrential downpour begins outside and I chuckle at how, if I hadn't made myself sit down and work on my weekly Support U promise to myself that I'd be standing in the middle of the distillery district with my wet clothes clinging to me like band-aids.

Anyhow, Eric Maisel callse them life purpose statements I know them as mission statements. I think they are pretty much the same.

He discusses his 5 steps for a Creative life as:
1 - Decide to matter
2 - you must make meaning
3 - Identify your life purpose and articulate your life purpose statement
4 - Hold the intention to fulfill your life purposes
5 - Passionately act to fulfill your life purposes

For number 3 - identify and articulate your life purpose, he has you ask, What are my life purposes? (know, articulate, memorize, & believe in them). What are your reasons for living? What roles do you intend to play in life? Those roles have to be about the stuff that's big enough to count, like fighting against injustice or eradicating poverty.

Then he gives the 5 components for your life purposes:
1 - Make use of your talents/ gifts/ abilities.
2 - Do so every day
3 - Do so in the service of truth telling and other important values
4 - Get satisfaction out of life
5 - Get satisfaction through love and work

and from all of the above make a Life Purpose Statement.

What I really like the thought of is choosing the roles I intend to play in life. I know most of the people like myself who identify themselves as caretakers often say so grudgingly. I certainly do. It can be exhausting being a caretaker to grown ups but when I take that natural disposition and target it somewhere else like on animals or children it's something that warms my heart. As most people know about me, if I could have an animal sanctuary I would! I'd be way too happy knee deep in animal shit knowing that I saved another animal's life and improved its quality of life. What's a little shit? Or even a lot? ha ha!

Clearly that's something that needs to go in my Life Purpose Statement.

What are my reasons for living? For me responsibility has always been another value that has cropped up. As I mature (will I ever really?) I see that not everything has to be my responsibility nor does what someone else says should be my responsibility. So the question I want to ask is, what will I choose to be responsible for? I neither have the motivation and stamina nor the financial abundance to save the world but to be responsible for my little patch of the earth. That's an idea I can work with. Because, of course, if we all took care of our little patch of the earth, giving, sharing, loving (and those who can go further than that actually do) -- we could heal the world in a day.

EY

Support U - Unlimited Thinking

Sunday 12:42pm 15June08

"Unlimited thinking lets you experience in advance the feelings you will have when you have received the abundance you want, and these feelings are the vehicle that brings abundance to you." Pg 8. Creating Money (Keys to Abundance) by Sanaya Roman and Duane Packer.

That quote made me think about being a child and looking through the toy section of the catalogue for Eaton's. All those little dreams my brother and I had for Christmas and Birthday presents. Those dreams of having roomfuls of toys. Those dreams of having everything we always wanted. It never quite happened that way, not even close but boy, were we ever thrilled when we got one of the toys we'd been dreaming about for weeks on end. Children are well-versed at abundant thinking. It's as natural as breathing. Somehow with the disappointments in growing up and others constantly telling us why we can't always have what we want, we stop the daydreaming and fantasizing and turn to worrying instead. Someone said that, "Worrying is negative creating."

I like thinking of worrying that way because it helps me to stop worrying about every little thing. Aside from worrying being a habit, I find I've used it as a reverse psychology thing. That silent agreement that maybe if I worry enough then I'll get the good things I want by default. You know, the cosmos or God or whatever energy is out there will help me anyway. And I have received many good things that way but it's certainly a stressful way to go about it. I'd much rather believe in a supportive universe. I sleep better that way.

I like the thought of tapping into my childlike belief in possibilities, that if you want it and focus on it, you're going to get it.
It certainly doesn't add any extra stress in my world and it gives me something to smile about.

"Live out your dreams in your mind; picture or feel yourself getting what you want; hear the words you will say to others and they to you when your dreams come true. Make your imaginings so real that they feel possible to create rather than like wishful and distant fantasies. Allow yourself to create a vision, to daydream and fantasize, and then focus each day on the simple, concrete steps you can take to reach your goal. There will always be practical steps you can take immediately to get there. " Pg 11. Creating Money (Keys to Abundance) by Sanaya Roman & Duane Packer.

EY

10 June 2008

Support U - Meaning Investments

Tuesday 5:06am 10June08

"How do we determine what constitutes the right use of our time, mind and inner resources?" Eric Maisel

Today's Purpose Centred Life podcast was about Meaning Investments. Gosh I'm a woman that likes a good title! I like the thought of Meaning investments. Where do I want to make my meaning investments?

I certainly don't want to make it with watching too much television. My friend Lolo noticed since coming back from South Korea that she was watching television almost in a viewing frenzy. She couldn't figure out, at first, why she couldn't get away from the television. Until it dawned on her that when one show ends the next show begins without any commercials in between. "What happened to the commercials in between each show?" It's like we've been set up to continue to watch and not be able to walk away once we've watched the show we wanted to watch. You catch the teaser for the next show and get hooked in so much that you have to see what's going to happen. "I kept telling myself that I'd watch this one show and then the next show would start and I had to watch that show too!" She told me.

I got into this whole conspiracy theory with her about how we're suckered into doing things that we don't necessarily want to do but we can't seem to stop ourselves because the messages are so in our faces. Watch one show and waste the day watching a bunch of other shows you didn't mean to watch. Buy all these objects because they will make us feel better, look better, give us some imaginary acceptance. Get a mortgage on some overly big house to show that we are successes. Buy the latest clothes and be like the celebrities, never be caught dead in the same outfit twice. Oh and diet! Starve yourself, fast, do whatever it takes to be super skinny no matter the cost. We all know that we need to eat and exercise to get in shape but haven't you at one time considered not eating or eating just a little to get the results quicker? Thankfully I love food too much to get on that merry go round.

I've been catching the show Til Debt Do Us Part, since it comes on after Women on Top. (Catching this show I didn't plan on watching, isn't lost on me!) It's scary the debt people are in and the houses and cars and cottages they have that they can't afford to have. It really gives me a perspective on why I buy things and what I need and don't need. The thing that amazes most of the people that are helped on the show is their mindless purchasing. It also makes me think about mine as well.

Where do I want to make my meaning investments? It's a question I need to ask myself daily for awhile and link it to a supportive universe. I've been having a hard time getting up in the morning and then I'm rushing to get everything done including a good Kundalini Yoga practice. I find I'm going to work a little mad at myself because just as I'm getting deep into the practice, I've got to get up and get going. It was bugging me so much that I decided that I would add doing it at night before going to bed, something I hadn't added yet because I was too caught up in doing time wasting stuff rather than the stuff that has meaning to me. What a difference it has made. I do the stretches, a set and a chant and conk out almost immediately. I sleep right through the night without interruption (other than Gatsby deciding that 2am is give sleeping person affection time) and I'm ready to get out of bed at 4am without pressing the snooze button until 6:30am.

It's a small step to making change in my life and identifying and subsequently investing in what means something to me... Meaning investments.

EY

08 June 2008

Living By Kaizen

Sunday 8Jun08 3:02pm

An article that I was going to post on my writing blog that also applies here. The full article by Jennifer Lawler is on her webpage. Her article is called Seeking Perfectioin: What it is...and isn't but I have a soft spot for Living by Kaizen, since I don't do any martial arts, I like the thought of applying the concept to life as a whole.

My favorite quotes from Jennifer's article are:

... in the martial arts, you train because you are a warrior. That’s what warriors do. And they do it because they’re warriors. That’s the only reason they have to have.

The idea of training just to train, of doing something for its own sake, is called kaizen in Japanese martial arts. It’s related to – although independent of – the concept of bushido, which is the ideal of the warrior, the way the warrior lives. Making kaizen and bushido a part of my life has been an ongoing experiment – and experience. Like most of us, I constantly struggle to balance all the demands on my time and the expectations – spoken and unspoken – that people (including me) have for me. But I am aided by my belief that the way of mastery will guide me in the direction I need to go, and I never stray from the path for very long or very far.

...living by kaizen creates a life filled with pleasure, validation that comes from within (and doesn’t depend on outside sources subject to whims), a life that feels more fulfilling and rewarding.

Moving towards perfection means deciding to care for your body as well as you can today, and then tomorrow and then the next day. It is about the process, not the end result. Each day, the attempt should feel good. You got enough rest for once; you meditated after work and that helped you feel relaxed; you had fresh-squeezed orange juice for breakfast and that felt nourishing. You’re taking care of yourself. It doesn’t matter if you ever fit into that size four. That is not the point.

Moving towards perfection requires

Focusing
Living mindfully
Slowing down

Support U - Women On Top

Sunday 8June08 1:16pm

My new favorite show is, Women on Top.
I caught one episode purely by accident, as is my norm. It's a half hour show that comes on Monday to Friday at 7am and gives a quick and dirty biography of a successful woman.

Most recently I watched the episode on Jeannette Walls (Interview w/ typos) , a gossip columnist whose parents were basically homeless her entire childhood. She pulls herself up for success but lives in constant paranoia that if everyone finds out about her she'll be ruined. It's funny how when we come from certain situations that we automatically feel that if others knew about us they'd abandon us.

My favorite nugget so far came from April Barton, hairstylist extraordinaire. She said, "the Universe was always siding with me and giving me perks to make it through." Her back story was of a gambling dad who married her very rich mother and lost all their money. He then ran off kidnapping April who didn't see her mother from the time she was 8 years old until she was 15 years old.

The Universe was always siding with me and giving me perks to make it through.

And it's true. For the longest time looking back on my childhood that quote rang true for me. Even though I didn't have that specific wording.

With all the violence, chaos and turmoil, there was always an adult who took me under his or her wing and spent quality time with me. A friend of my mother, Giselle, who would take me out for lunch at a restaurant in the Alexis Nihon Plaza in downtown Montreal. Real meals like chicken and ribs, not the shitty fast food 'meals'. I would talk about things that interested me and she would smile and listen, never once telling me that I shouldn't dream this or want that.

Another female friend who got me to come out of my shell and voice what upset me within my family home, the unfair treatment of me, She told me regularly that I was her favorite of the girls (me and my stepsisters). I needed to be some body's favorite because I felt like I was in the way.

The man who I was raised to call Uncle Milton, who would come into my bedroom at night and sit on the edge of my bed and tell me/ remind me that I didn't have to live the kind of life that my mother was living. I didn't have to attaract a man who beat me. This was usually while my step father was in the living room yelling at my mother and telling her why she was worthless. Milton who would start to cry when ever I got mad at him during my teenage years. Milton who smiled at me with awe when I started to fight my step father. Because he knew and I knew that part of the reason why I started to stand up for myself was because of those late nights that he told me that I didn't have to and wasn't going to be that abused woman.

Imagine a man going into a 10 year old girls bedroom at night. The first thought is sexual abuse. Isn't that so sad? Today he could never do that and it was part of what saved me.

There are other adults who saved me. Adults who told me in words and actions that I was a valuable worthwhile little girl who they'd happily have as their own daughter. Did I mention that none of them had children? They were adults who recognized that the light was going out in my eyes and they kept the tiny flame glowing.

That whole supportive universe thing keeps popping up for me. It seems to be the big message for me lately. When I take a moment to slow down even for a half second I can find a message to remind me that I'm meant to be here just as much as anyone else. I'm entitled to the space that I take up on earth just like that rich guy or that beautiful woman or my boss or my friends.

There are things in life that will beat me down and there are messages from the Universe to remind me to stand up straight. That's what April Barton's quote means to me.

EY

Another quote from April Barton, "Be who you are when you need to be, not when the public says it's okay."

Support U - Making Meaning

Sunday 8June08 12:45pm

The nugget today comes from Dr. Eric Maisel.
His podcast is Purpose-Centred Life - A Plan for Authentic Living. His podcasts and others can be found at Personal Life Media.


It's funny that it's so in keeping with Gemini energy and the mind. Everything comes back to our thoughts and how we choose to think about life/ situations and the meanings we decide to have about life/situations. I notice that the main words are about choice and deciding. It's always a challenge because information is being thrown at us from every angle. I think I've hit a level of negative information overload personally. I recognize that I need to balance the negative information with positive information.

I go to work and my single co-worker is always ready with a negative perspective on the most innocent conversation. Talk about fruit and he'll bring up some study that tells you if you eat too much fruit you're going to die. We're all going to die! Turn on the television and can you find more shows that are about crimes? I realize that I need to do a crime show fast. No more crime shows. It gets to the point where I either worry that some crime will be committed against me or maybe I should just stay in my house all the time. We all have that chance that a crime could be committed against us and we all have that chance that it won't. We have a 50/50 chance about anything that life has to offer. Why attract the worst side of the 50/50 chance with our negative thoughts?

I want to commit to taking responsibility for the life I've been given. I want to be more open to confiding in the people who care about me. Filling my mind with inspiration and believing that I can have what I want. I'm well-versed at getting what I don't want.

It brings me back to a previous post that we live in a supportive universe. It supports the thoughts and beliefs we have with physical representations of them. And it could be another meaning for Support U... Supportive Universe.


EY

Support U

Sunday 8June08 12:05pm

In my reading of others blogs and emails and the like I came across The Happiness Project. Gretchen (pretty lady) has spent a year (probably more by now) test driving every tip, principle, theory, and scientific study pertaining to happiness. What a cool idea and not all that far from my idea that I've had for several years to read as many personal development books and listen to tapes/CD's and now podcasts and watch positive television shows. I've done it haphazardly. But to commit to it? Not quite.

The main reason I got that idea was the realization that I have to do daily work in order to sabotage depression. The daily work is like taking the anti-depressant medication without the side effects. I hear they can be brutal.

It's the habit. We all find success by doing the work daily. Everything is daily.

Support U is the title I came up with for my personal project. I like the double meaning. Imagine if there were a university program that was all about supporting yourself... that would be Support U.

I'm not sure what kind of commitment I should offer as far as blogging is concerned. Probably the best for me is to commit to once a month and any other entries will be bonus entries. Because I'll probably post entries frequently but the project is really for myself so any entries that are too personal to post, I won't be posting. You never know how many of those there will be in a row. I do have my moments.

I'll offer links to any and everything I find on the net. And I'd like to cover a book from beginning to end throwing down some sweet nuggets that I find in it. Of course I say that now and tomorrow (hmm no June 30th - no more Mercury Retrograde) I will meet and fall in love with the man of my dreams, win the lottery (about $19million dollars), and move out of the Country.
tee hee hee!

So that's my personal project and I'll let you know what's going on, if you're still reading. And if you find anything of interest, that falls in line, comment on the blog for all the other three readers.

And just in case you don't bother to look at her website/blog, although, why wouldn't you? Here's the JK Rowling link to the commencement speech she gave at Harvard about failure. Very cool!

EY