Showing posts with label decluttering. Show all posts
Showing posts with label decluttering. Show all posts
27 August 2013
The Book Purge has Ended - For Now
I have to say that this whole purge thing is labour intensive. It is far more work than the years of purchasing. ha-ha!
I've managed to pull out all of my books from the bins and trunks and boxes that I had of them. I got rid of a good chunk of books and now nothing is hidden away. All the books I still have I can actually see and reach. So next will be to do a whole lot of reading and to continue to purge.
I think it will be easier to let go of more books once I purge more of my other things. But in the meantime I feel like I've done a good job. I sold a few books and left a whole lot on the window sill of my apartment building for others to pick through. And they did! Walking down the stairs and seeing the books rearranged and disappearing was a satisfying feeling.
My trunk that was filled with books is now filled with my handbags and purses. I won't be purging those anytime soon because I actually use them all. So that's a great place to keep them since they are easier to access.
One of the rubbermaid bins that was filled with books now has my sheets, pillowcases and my electric blanket in it and is strategically placed under my bed.
So it was a good week of accomplishment considering starting with books was the hardest thing to do. The good thing about starting with the hardest thing is that I'm starting to feel more ruthless.
I met with a couple girlfriends, while I was on vacation, and brought one some activity books (from my Child and Youth work days) and stuffed animals for her daughter. The activity books she can grow into. And for my other girlfriend who has a boy and a girl, I brought her the rest of the small stuffed animals. Because she's a teacher, if her kids don't want the stuffed animals (like they wouldn't - hee-hee) she can bring them to school. I kept my oversized stuffed animals, for now since they already have a spot in my apartment. There are a few I will keep, like my mom's teddy bear from when she was a child and my teddy bear from when I was a child.
I took a break last weekend since I had to do laundry and get groceries and all those kind of chores. Plus it was the last of my vacation and I didn't want to be handcuffed to the purge. It was good to relax and get back to the mindset of going back to work on Monday. And I felt good about going back to work so that was all good.
Tonight I came home with a purpose and got rid of a whack of picture frames that have been in a pile forever and made more room for my cookbooks. I'm going to go through them at some point and whittle them down. It's so easy to get recipes on the internet, which I mostly do these days but there are still some cookbooks that I'll want to keep.
I was flipping through the minimalists site last night at my part-time job and jumped on to a post about throwing out/ getting rid of one thing per day. I like that idea as well. So I'm finding that trying ANYTHING and everything is probably my best bet.
And my binders. I've been looking through my binders of papers that I can scan to pdf and save on a flash drive.
And that's how the purge goes for now. :)
EY
17 August 2013
Minimalist in Training or The Big Purge of 2013
Last night, I started Day 1 of getting rid of my stuff. I started with books because my place is filled with them and books will be the hardest thing to let go of. I started with three empty boxes:
1- Keep
2- Recycle/Garbage
3- Sell
As I was sorting through the books in the shelves under my window I could see how difficult this could be. Talk about emotional attachments to books. When you write and even beyond that, when you love to read, it's hard to let go. I wasn't getting too far because honestly, the books were going in the keep box and the Sell box was empty. So I added a fourth box - Undecided. That helped me to pull some books out of the Keep box and really got the process flowing. And some books started making it in to the sell box as well.
I went to a used book store on my way home from work on Monday and asked if they buy a lot of books, "Like buggies full," and Buddy said they are happy to buy buggies full. It's a good quality used book store so they'd be going to a good way station before they go to a good home. Um, yes, emotional attachment to books.
I've negotiated with myself on a couple things to make the process easier.
1- Now that I've unplugged the television, I can read more of the books I do own and then sell them
2- The books that I sell immediately, I will write a list of titles and authors (that still interest me) and I can purchase them on Kindle or Kobo, if I really want to read them. I know full well that my attention goes off in other directions so I probably won't buy them for my e-reader but it's the mind trick I'm playing with myself that will help me to move it along.
I set aside some children's books that I will pass on to my girlfriend for her young daughter. The little one isn't quite at reading age but she is definitely at being read to age. Plus some activity books from my child and youth work days, that will definitely be interesting to her for years to come. Especially since My friend is very crafty.
So really it's become 5 boxes.
I figure I'll start this way first and once I've gone through everything I will do the major one, that the minimalists recommend, packing up everything in your house as if you are moving and finding out what you actually use during a week or two and what you never touch. It makes sense to have less stuff before I do that one.
I do live in an apartment building where, if you leave your discarded stuff on the window sills in the stairway, other people pick up what they want from it. But with books (emotional attachment) if I leave them out there and they aren't taken I always take them back. I can't bear the thought of books ending up in the garbage. So that's the main reason why I'm selling them.
I took the week off work as a needed vacation because last week was pretty irritating and I realize that it was irritating because I haven't had time off since Bermuda and that was the first week of June. Only I could think this is a fun vacation but I'm actually really stoked. I've made plans with a couple girlfriends and am contacting a couple more girlfriends in hopes of making plans so there will be social fun and laughter and beer in the midst.
I realize that I'm not telling anyone anything new about purging and making changes in our lives. It was part of the gremlin/ critic in my head the other day. You know that ass that tells you, Who do you think you are? Why are you writing about these things everybody is laughing at you, is going to laugh at you? You aren't telling anyone anything that they couldn't find better information any where else. The Gremlin has been on full throttle. He's screaming actually. But I'm working through him anyway. I'm showing up anyway. I'm writing about what's going on anyway. I know when I get to the other side, something positive will come of it. Gremlins only say positive things once the work is finished, never during the actual pain and perspiration. Gremlins don't do work, they hinder work.
I've been blogging since 2006 and I only saw, could only see, the body of work when I looked back through the archives years later.
My ultimate goal is to get down to only having books on the four book cases that I own.
1- One bookcase has my favourite authors: Nancy Huston; A.M Homes; Jasper Fforde. And books that I re-read (Alice Walker; Richard Wright; The Great Gatsby; Five Smooth Stones etc)
2 & 3 - My two large bookcases have the workbooks: writing manuals/handbooks; Numerology/Astrology/Tarot; Kundalini Yoga/ Qigong; Energy work/Self development; Creativity/Drawing; Dream work (lucid dreams) etc. I need to get these cases down to the essentials and weed out the books that don't really do it for me.
4 - One bookcase has all the books I've purchased at IFOA (International Festival of Author's)
That's the direction I move towards.
The Boxes of Purge:
1- Keep
2- Recycle/Garbage
3- Sell
4- Undecided
5- Give away
EY
1- Keep
2- Recycle/Garbage
3- Sell
As I was sorting through the books in the shelves under my window I could see how difficult this could be. Talk about emotional attachments to books. When you write and even beyond that, when you love to read, it's hard to let go. I wasn't getting too far because honestly, the books were going in the keep box and the Sell box was empty. So I added a fourth box - Undecided. That helped me to pull some books out of the Keep box and really got the process flowing. And some books started making it in to the sell box as well.
I went to a used book store on my way home from work on Monday and asked if they buy a lot of books, "Like buggies full," and Buddy said they are happy to buy buggies full. It's a good quality used book store so they'd be going to a good way station before they go to a good home. Um, yes, emotional attachment to books.
I've negotiated with myself on a couple things to make the process easier.
1- Now that I've unplugged the television, I can read more of the books I do own and then sell them
2- The books that I sell immediately, I will write a list of titles and authors (that still interest me) and I can purchase them on Kindle or Kobo, if I really want to read them. I know full well that my attention goes off in other directions so I probably won't buy them for my e-reader but it's the mind trick I'm playing with myself that will help me to move it along.
I set aside some children's books that I will pass on to my girlfriend for her young daughter. The little one isn't quite at reading age but she is definitely at being read to age. Plus some activity books from my child and youth work days, that will definitely be interesting to her for years to come. Especially since My friend is very crafty.
So really it's become 5 boxes.
I figure I'll start this way first and once I've gone through everything I will do the major one, that the minimalists recommend, packing up everything in your house as if you are moving and finding out what you actually use during a week or two and what you never touch. It makes sense to have less stuff before I do that one.
I do live in an apartment building where, if you leave your discarded stuff on the window sills in the stairway, other people pick up what they want from it. But with books (emotional attachment) if I leave them out there and they aren't taken I always take them back. I can't bear the thought of books ending up in the garbage. So that's the main reason why I'm selling them.
I took the week off work as a needed vacation because last week was pretty irritating and I realize that it was irritating because I haven't had time off since Bermuda and that was the first week of June. Only I could think this is a fun vacation but I'm actually really stoked. I've made plans with a couple girlfriends and am contacting a couple more girlfriends in hopes of making plans so there will be social fun and laughter and beer in the midst.
I realize that I'm not telling anyone anything new about purging and making changes in our lives. It was part of the gremlin/ critic in my head the other day. You know that ass that tells you, Who do you think you are? Why are you writing about these things everybody is laughing at you, is going to laugh at you? You aren't telling anyone anything that they couldn't find better information any where else. The Gremlin has been on full throttle. He's screaming actually. But I'm working through him anyway. I'm showing up anyway. I'm writing about what's going on anyway. I know when I get to the other side, something positive will come of it. Gremlins only say positive things once the work is finished, never during the actual pain and perspiration. Gremlins don't do work, they hinder work.
I've been blogging since 2006 and I only saw, could only see, the body of work when I looked back through the archives years later.
My ultimate goal is to get down to only having books on the four book cases that I own.
1- One bookcase has my favourite authors: Nancy Huston; A.M Homes; Jasper Fforde. And books that I re-read (Alice Walker; Richard Wright; The Great Gatsby; Five Smooth Stones etc)
2 & 3 - My two large bookcases have the workbooks: writing manuals/handbooks; Numerology/Astrology/Tarot; Kundalini Yoga/ Qigong; Energy work/Self development; Creativity/Drawing; Dream work (lucid dreams) etc. I need to get these cases down to the essentials and weed out the books that don't really do it for me.
4 - One bookcase has all the books I've purchased at IFOA (International Festival of Author's)
That's the direction I move towards.
The Boxes of Purge:
1- Keep
2- Recycle/Garbage
3- Sell
4- Undecided
5- Give away
EY
30 May 2012
Theme of Bad Moods?
Life is good so why am I so cranky?
The theme this week seems to involve me going into a bad mood then pulling myself back out it again.
Sometimes it’s stupid little things that bug me, like an uncalled for remark. Other times it’s bigger things like cleaning up other people’s messes as if I made them myself.
But the key to staying in a bad mood or getting out of it lies in my thinking.
I stay in the bad mood when I go down the road of thoughts such as, “Well, that isn’t fair, she should have done such and such;” or “How is this my problem?” or “I’m so tired of blah, blah, blah...” ha-ha! And the list goes on.
Everything is about control isn’t it? If things could simply be the way I think they should be, I’d be happy, wouldn’t I? Or would I? Probably not...
Life has been great after 4 years of soul crushing beat downs. I want to feel good and enjoy my great life now, while I’m in it. I know, for me, that I need to look at the stuff that I do appreciate in my life. There are always things to appreciate.
Trying to be in control will make us crazy. When I still had a television, I used to love watching ‘Hoarders’ because 1 – it always motivated me to go through my clutter and chuck it and 2 – it really made me see how crazy we can make ourselves in our need to be in control. It’s like an addiction. Actually, I think it is an addiction.
Back in April 2012 I wrote this in my journal, The “trying to change what is” addiction. April 2010 - All addictions start as a way to try to control what you can control in order to compensate for what you cannot control. But what you can control becomes out of control.
- Trying to change the system, change other people’s behaviour, change the weather. In our frustration that nothing has changed we hoard, smoke, drink and drug too much, we self-medicate in some way.
- Accept what is – accepting yourself as you are – accepting others as they are.
- The more I focus on what I don’t want the more of “don’t want” I attract.
- Don’t think of what I can’t have, create what I want
- What do I want? In this minute, for this day, for my job, for my life, for my relationships
- In silence – I can find my questions and my answers
I have a manual for myself of reminders of important thoughts I’ve had. It is filled with epiphanies like the addiction to control. It has spiritual dreams I’ve had; info on my power (totem) animals, cycles in my personal years in Numerology , personal manifestoes, and notes from readings that I’ve received. My thoughts are like a skip on a record {vinyl, of course :)}sometimes. I can get stuck in a thought instead of looking at a full experience. Stuck in the skip instead of enjoying the full song.
In the rush of life , in stress and overwhelm, it is so easy to get off track and stuck in unproductive thoughts. I’ll try anything to keep myself moving back to my center.
Julia Cameron, in Walking in This World, mentions creating a first aid kit for our moods. You know, a box that we fill with the stuff that will improve our moods, change our thinking, get us out of the funk. In my box would be pictures of my cats; recordings of songs by Pharaoh Sanders, “High Life”; Earth, Wind & Fire, “Turn it into Something Good”; Sounds of Blackness, “I’m Going all the Way”; and their full album, “The Evolution of Gospel.” And a multitude of other songs from various artists. What would you put in your box?
EY
17 May 2012
Silence
I’ve always wanted to do a silent retreat. From the first time I ever heard it existed, I’ve wanted to do one. I have a feeling I’ll probably become addicted to them.
I’m a person who thrives in silence. Especially because my work life is so filled with constant chatter. I work with all men by day and if you think women are chatty, we’ve been sold a bill of goods. Ha-ha! My part time job is also a chat-fest. No matter what job I am at, people always want to know what I am doing in that moment and if they don’t ask about that then they have to tell me something random. I’m not always interested.
I’m not an idle chit-chat kind of person. I have no use for it. I have no patience for it. I think it’s a time filler and I could be doing better things with my time. I also believe that if you have nothing worthwhile to say then don’t say anything. It may sound cranky but not everyone’s a chitchat person. A little bit of silence never hurt anyone.
There are so many reasons why people engage in idle chit-chat. It’s a way to avoid the silence. For many people it’s uncomfortable to be with someone and not talk. Some people feel that they’re being rude if they don’t talk. Some people don’t understand that you can be connected in silence with a simple smile. Some people just love the sound of their own voices. Some people are bored and want you to be their entertainment. Some people are trying to get you to like them …
For me, the constant chatter drains me. I’m a good listener, a great listener actually, and it’s exhausting being a great listener. I empathize with what I hear, I feel it emotionally and physically. I have anxiety and worry for the person I am listening to if it’s a troubled story. I feel heavy in my shoulders if the chatter is just foolishness. It’s all energy.
I was raised to be seen and not heard. I’m of that generation. Being seen and not heard, something I perfected, meant I did a lot of listening. I knew a lot about the adults, things that I shouldn’t have known at my age, but I was so good at being quiet, they’d forget that I was there. And if they’d look over at me to see if I was listening I’d busy myself in some way or not show any facial reaction, to make it seem like I didn’t understand what I was listening to. I literally was raised to be a good listener.
It’s hard now, though, as an adult, and I almost need to shake it off, shake that energy out. It’s hard to explain. Part of it is because I’ve actually never analyzed it, I just know that it drains me.
I found myself at one point in 2003, feeling down in the dumps for an extended period of time, subsequently being diagnosed with depression and refusing to go on the meds (for a year minimum). I always go through cycles/seasons where I need more time to myself and I need to cocoon and recharge to be healthy. In 2002/2003, that season turned into an entire year. It wasn’t healthy anymore. I made the decision that it was my thinking that got me into this trouble so I’d have to use my thinking to get me back out of it.
I took a hard look at the people in my life, what they gave me, what I felt they took away from me. We can really spend an entire lifetime doing what everybody else wants in the name of maintaining relationships. I looked at how much I loved the people in my life. Was the love strong enough for me to continue the way things were? Was the love strong enough to commit to discussing with them the changes I needed for us to remain in each others lives? I became more honest about how I felt. And most importantly, I became more precious about my time.
My time. I’m not going to leave my house to sit at your house to watch TV. I can stay home and watch the shows I actually want to see. I’m not going to suffer through another dinner with friends of yours who I’m not in love with (not even in like with)if that’s the only way I can spend time with you. I’m not going to come spend time with you on your work break to have to sit through a thousand and one people coming up to talk to you because they just have to tell you something that they could have told you all day long. And you don’t bother to say, “Listen, come see me later, I’m with my friend Shelley who I never get to see.”
My time. Hah, Depression made me learn to put myself first in My Life. I’m not going to do everything your way so you feel great and I feel like an exhausted piece of shit. My life.
I’m such a firm believer that illness is an indication that change needs to happen in our lives. The gift of illness is like a decluttering. With my stomach problems when I was a teenager, my doctor a stomach specialist, told me to speak up for myself otherwise I’d be sick for the rest of my short life. Because I wouldn’t live long with those stomach problems that I had.
In 1991, My Naturopath asked me after I’d been hospitalized for 2 weeks with 3 types of rashes all over my body, “What or who is getting under your skin? What’s making your blood boil that’s turning your skin into 3 rashes?”
And in 2000, after two years of getting colds where my ears would fill with liquid and I couldn’t hear, I finally started to ask myself, “What do I not want to hear?”
Today, Idle chit chat is one of the things I don't want to hear. lol
The thing about listening to others all the time is that, at some point, I can no longer hear that voice in my head. You know that voice? She’s so quiet. She whispers and she only whispers once and her whisper is connected to my gut. Somehow her whisper yanks me in my gut , untangles the knot, and creates a subtle energy within me that makes me nod my head once and I know what I need to do in a surefooted, tunnel vision, focused way. She brushes over my mounting fear when I’ve reached my limit in a situation and burn a bridge. Sometimes the only way you can leave or change is by burning that bridge, leaving yourself with no choice. She whispers “don’t worry I’ll lead you through this. Just listen.”
When I make the space to stop listening to every chatty Cathy, I create the room within me to hear myself.
EY
John Francis, a Pisces like me, made me think about listening and silence. 17 years of not talking?
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