Showing posts with label energy. Show all posts
Showing posts with label energy. Show all posts

19 November 2016

Projector Island

Saturday 19Nov16

I've been working through so much stuff that I stopped pressuring myself to get everything/anything done.
That everything included blogging.

So much has happened since my trip to Australia in February & March of 2014 plus happening upon Human Design once I got back. There hasn't been much to write about except for really personal stuff. My blogs are somewhat personal of course but there is some personal that I'm not willing to share in this format.

I've mostly been coming to this place where I've allowed everything to slow down. Stop chasing, sit back and wait. I've been fighting it too mind you. Returning from my trip to Australia was definitely the dividing point where my social life got even slower than it has ever been. Finding ways to accept this fact without bitterness. Finding ways to understand that there are lulls. Finding ways to accept that there are lulls. Acceptance ahh! Acceptance.

I'm not going to lie. I was pissed at friends who I'd bought presents for who I never did see. I've since given those presents to other people. I was pissed at making contact attempts that I knew were read but people/friends just never seemed to respond to. I swear I felt like I was being punished for finally having something good and as big as Australia happen in my life.

Does anyone else try to force things, push things forward, rail against what is, to change it into something better than what is? I'm learning how to calm that noise. I'm learning how to be present to what is right in front of me. The Police horse with the blinders that blocks the peripheral vision of all the traffic to the left and right that keeps her from getting spooked.

I have moved to Projector island. On Projector island I go about my day to day. I allow the Universe to guide me and tell me who is meant to be in my life by the invitations I receive, finding my clarity on whether or not I want to accept those invitations and the energy that is there or isn't there for the invitations. It's been pretty quiet on Projector Island but quiet has its place. I often forget that.

In the quiet, I've had time to focus on what type of invitations I would like to be prepared for. I'm learning how to save money. Substantial money. Saving for trips I'd like to take. Saving to move. Saving for those magical rare invitations that do come, that will come. I'm starting to believe that being a projector can be wonderful if you open up your belief system and allow the magic. You have to have faith in some magic.

There's that old question, "If you were stranded on an island what would you want to have with you?"

One of those things for me is magic.

As I slowly study Human Design and the slowness of any action in being a projector the image is of a person, me, going on my merry way with my aura radiating and touching others. It's in the way my aura touches others that bring on the invitations or not. When I explained it to a fellow projector friend of mine I said to her, "it's like sitting in a public place reading a book that you are totally engrossed in."

Someone will see you and comment, "You look like you're really enjoying that book!" An invitation.
There are different ways that you react.
With one person you will say, "Yes it's fantastic!" And you'll give them an enthusiastic synopsis.
With another person you will smile and nod your head and go right back to reading.

Life on Projector Island is like reading a book. That is all I need to do. And my aura does all the attracting for me.

I was simply doing my job when I responded to Kyle's email. He needed me to book the loading dock for him and I did. Once everything was said and done, a day or so later, I got an email that said that Kyle wanted to connect on linked in. I accepted his request and didn't think much more of it.

Earlier this month I received a message from Kyle inviting me to a Black Bloggers United meet up. The best part about the invitation is that the meet up was a few blocks away from where I live. I gave myself some time to find the clarity and then accepted the invitation.

The magic part is that for the last couple of months I've kept planning to go out on a Saturday and find a public place to sit and work on my blogs. I know it's the energy of other peoples auras that fuel me. I still hadn't managed to actually get out of the house up to this point. I've been working both jobs on Fridays. So much has changed at my day job. On Fridays I work a full 8 hours at my day job and a full 8 hours at the part time job so by the time I get home on Saturday mornings I've been up close to 24 hours. Needless to say I've been sleeping the bulk of the day on Saturdays and ordering take out because I can't get my act together to get groceries.

This morning I was up at 10am, bathed and ready to meet up with the group. And I was excited. In Human Design the right invitation gives a Projector the energy. I got to the meet up on time and got to meet Kyle and his beautiful wife Nicole and the other people that showed up. Nicole runs the Toronto chapter of Black Bloggers United. I had to laugh too because isn't it always the way that when you're in a group of new people the people look familiar? The best part was that I'd just read a blog entry last week from Black Foodie.

I had a lovely time with these new beautiful, knowledgeable people who are looking to be supported and provide support. Ideas were shared on how to make our blogs better. The bulk of the bloggers use their blogs for business, something I may do eventually. I am still in the personal blog stage while I discover what 'guiding' projector role I have to play. It still was a validation of me blogging.

I'd only mentioned this blog. I wasn't sure if I was going to even discuss Human Design at all. But then through the course of the conversations and a comment about getting people to show up to events I mentioned an aspect of advertising that takes into consideration the different Human Design types. I then said that I have another blog that is only about Human Design. I never tell anyone about that blog (it is followed by people who are into Human design). And there was real interest in it which was pleasing.

Another comment about energy gained from invitations... Over the last couple weeks I've been filling my little writer's note book with ideas for blog entries. Something I haven't done in so long. I've been playing with possible directions that I might take. Being calm and present.

EY

Check out the people I met today:
Nicole Nurse

Dwainia Gray

Michelle Joseph

Eden Hagos

Adam H.C. Myrie




09 February 2015

I have an Open Head and an Open Ajna



I started working with my open head (or crown). That's the top triangle. All the shapes/centers that are white are considered open or undefined. Because of that open, undefined, triangle I am prone to receiving mental pressure from others and often think that it is my pressure when it isn't. I get lost in all this mental dialogue, mental chatter that I think I have to figure out.
My biggest issue that I noticed I have is solving other peoples problems. I ask all these questions and I feel like I need to find the answers to these questions, not realizing that they're not my questions.
The hardest part is being able to allow those questions to flow through my thoughts and not become attached to them.

My head and those questions is not a place for me to work out what my next decisions are. And the moment I think it is the place is the moment I am overcome with mental anxiety. The moment I think that the questions are valid is the moment I am overcome with mental anxiety.

At work, it was the situation of not ever having been invited by my boss to share my ideas or opinions. I've understood that clearly since I've found out about Human Design. So I know I'm working in a situation where I haven't been invited. That tells me to be quiet. Don't volunteer information. Don't say what I think could be done to improve anything because I won't be heard. That was simple enough. The hard part was the question, How do I gain approval from a person who hasn't invited me?

Still not the clearest question because the question was more, how do I avoid having to listen to being told that I didn't do my work the right way, according to him? I've spent all this time second guessing how he wants me to do my job in order for him not to tell me that I didn't do it right. If I did this first then I'd find out that I should't have done this first. Can you see what happens with that kind of thinking? I'm rushing around trying to get everything done at once simply so I don't have to hear, "Why didn't you do this first? This is more important."

I'm running around in this circle of anxiety, trying to avoid another beat down of disapproval when I know full well that I know how to do my job. I go into stress mode because I'm going to receive another evaluation where I have to fight every negative bullet point of how I'm not very good at my job.

As I started studying what the undefined head center stood for I started to think, "wait a minute, if he's never invited me, he can never approve of me. If he can't approve of my work then no matter which way I do it, it will be wrong."
AHA, AHA, AHA!

Damned if I do, Damned if I don't. hmm
If I'm damned if I do and damned if I don't then what do I do?
Don't do and don't don't. Get it?

I've always known what to do at this job. I know that certain projects have to be done by certain dates because accounting needs to process invoices based on my work by certain cut-offs, for example. These cut-offs are company wide. They are not arbitrary dates that can be pushed back and pushed back.

I've been second guessing my own work that I know, I know how to do because of all these questions in my head that have nothing to do with me. I know how to do my work. It is always accurate.
He will always voice his disapproval because there is no approval. What the hell am I getting stressed out for? I can't win.

The only valid question I need to answer, which I have, is do I know how to do my job right?
So, since I do know how to do my job right the only thing I need to do is do my job.

And that's what I've been doing since January. I've been simply doing my job. When he asks me if I've done something yet and I haven't, I inform him no and list all of the activities that are on my to-do list and when I plan on doing the activity he's asked me about. And I keep going on about my business.

I do not need to find answers to all these myriad of other questions that are not my questions.

I can use my open head to help me to relax, remind me to stay quiet (not initiate) and change my negative thoughts. I can use my open head to think about what I want to write.
My open head is good to help me to review but it doesn't help me to do.
Do not make decisions - I don't need to decide to quit my job, nor when I should quit my job. My head center can't help me with that. It's my strategy and authority that helps me with that decision. My strategy is to wait for an invitation and my authority is to find out within my emotional wave how I feel about that invitation.

My little mantra I wrote for myself regarding my open head center is be quiet and focus on my own projects. Think about my own projects. Not my questions, not my pressure, not my energy, not my chaos. I have to differentiate between what is theirs and what is mine. None of it is mine. Because I am open, it is coming into me and it is amplified. It is not mine.
The lesson is to become unattached and simply watch. Be quiet and focus on my own projects. Seeking his approval on the way I do my work is not my project. Doing my work accurately and within the set deadlines is my project.

With the Open Ajna (mind) center directly below the Head/crown center it's the mental pressure (the head) to find the right answers (the ajna).
The mental pressure questions that we think we need the right answers can fall into things like I have to be debt free before I have a baby or before I fall in love. I need to move into a bigger place before I start dating. I don't have to have an answer for everything or anything for that matter.

The Ajna, whether defined or undefined brings mental anxiety and fear. It just so happens that the undefined ajna's fear and anxiety is amplified because we are taking in so much more. We think we have to do this or that (whatever we name ii like x in a mathematical equation) in order to relieve the anxiety.

The combination of the two centers were causing me mental anxiety because I felt like I had to make decisions. I felt I had to fix things. I felt I had to do something to change what's been going on within the environment and only then would I feel okay.

I wrote up a bunch of notes for my open Ajna to help me to hone in on how all this pressure was feeding this anxiety that needn't be here

I do not have to do this (Quit my job; move away)
I do not have to do that (Get my life in order before I quit my job; move before I date)
I do not have to say that. I do not have to speak if I'm not invited. I do not have to help if I'm not invited. I do not have to find a way to resolve my issues at work. I let my strategy and authority decide how and when I speak. I don't have to rehearse possible answers to possible questions. If I make a rash decision about what I think I should do and follow through on it, I will replay that decision for the rest of my life. "Did I do the right thing? What if I had done it differently?"

Ask myself, Does this matter? Is this of value?
I can never be certain of anything I am not like everyone else and there is nothing wrong with that.
I don't need to be uncomfortable when I don't have an answer.
I simply need to learn how to be fully present instead of working to develop an answer or comment. (I was so anxious, I was always rehearsing in my head.)

I don't need to finish anyone's sentence. I can listen without impatience. I cannot solve my personal problems by figuring them out with the mind.

Studying those two centers has relieved me of so much angst.

I had that little conversation with myself like you have. There are two things that can happen here. I can quit my job or I can be fired. If he wants to fire me, he has to have a reason. If he doesn't have a reason then he has to pay me off. There are labour laws. I could quit, but there are still many good qualities about my job and so far, I haven't been invited to something new. And this job has really only been about this relationship. Well if all that is the case then I simply go to what I've always done in every job I've ever worked at. I simply do the best job I can do. And that's what I've been doing.

I stopped getting upset when decisions are made that I think, don't make sense. I remind myself that I'm not invited so there's no need to volunteer my "make sense" ideas because they won't be heard anyways. Ironically enough, we've been getting along much better.


A side note about invitations, in case I haven't explained them properly. If I had been invited then I wouldn't have to repeatedly be invited. I could go up to his office any time and say, I have an idea about saving our department money... Or I could email him and say, I was thinking of another way we could do this that might be quicker... And he would be open to 'hearing' what I had to say/email. Because I haven't received an invitation nor been recognized in knowing what I'm doing, if I volunteer, I am a nuisance.

Any of the notes I've gotten have been from the book I've been studying by Lynda Bunnell called Living Your Design. A Manual for Celular Transformation.

Previous blog entry about My Questions

EY

03 January 2015

What are my Questions?


3Jan15 Saturday

There's a bit of a blizzard outside. Our first for 2015. a perfect Saturday afternoon is being able to look out the window at the blizzard and not be in it. haha!


I'm still quietly moving along with my experiential learning of Human Design. Knowing the centers are next on my list to incorporate on the experiment I've been living. It's so funny too because I finally came up with an answer yesterday that brought the pendulum swinging from the extremes down into the middle territory.

You know how New Years go, I've been thinking about my focus in my Personal 3 year. Now that I've resolved some of the stuff of 2014 how do I move forward? With the Straight for the Knife guy, (S for KG Blog entry), we seem to have found a comfortable space with each other. He's opened up a whole lot and I notice something about myself.

I am filled with so many questions. I always have been. It's the questions that pull me out of my retreat to help others. It's the questions that I feel so strongly that I need to find the answers to. The questions can distract me and I can run off for years taking care of the wrong people, not being focused on myself.

You're having troubles with your in-laws? What solutions can I help you find to make your relationships with them work? Or how can we find the words for you to approach this subject with your husband/wife without alienating him or making him feel he has to choose between you and his parents? I am not well! ha-ha!

With the Knife guy, after a year of interesting interactions, we have more and more honest conversations everyday. In my maze of questions I've had many questions for him. Not about me, mind you, but questions on how to solve some of his situations. It's so weird because I'm at a rubbery detached place with him. I'm willing to be friendly. I understand that given our situation, how we are often thrown together, I have to find my comfortable place. I can no longer have designs on this person. And that's where the rubbery detached comes in because I am detached but I know how easy it is for me to be drawn back in.

We've had a couple weeks break from each other and I notice that his questions keep jumping around in my thoughts. His questions. How am I going to remain detached when I keep asking myself these questions? I'm involved in this. I have a stake in figuring things out.

Last night I journaled about energy. I've always noticed energy but in 2014 I made it more of a study. Sometimes I can feel anxious when I'm around a certain group of people and then I realize I'm not actually anxious I'm simply feeling the energy of the group. There's the energy of the wall, the closed down energy of workers towards their boss. There's the energy of fear that filters through the group. It was with the fear, one day, when I mentioned a few things/actions of others that went with it, the person looked at me like I was crazy and I realized, you can't feel that? Not every one can feel energy in the way that I do.

I spent serious time asking myself in 2014, 'Is this my energy?'

I spent time noticing energies that were inviting. Energies that spoke. There was a moment when I slipped with my boss after he'd asked me how I was and I started to complain about a work frustration and I felt his energy say,"Fuck! Why did I ask her that?" ha-ha! I stopped in mid-sentence and ended with, "I'll figure it out," so he could make a hasty retreat from my office. Which he did.

It's funny. It brings me back to being a quiet child. The time my mother said to her party guests, "If Shelley doesn't talk to you then I know there's something wrong. That child has a sense about her."

So as I come back to an old realization that I feel these energies and not everyone can feel them in the way that I do, yesterday I finally asked, What is my question?

If I'm going to find a way to remain detached from this person who has to be in my life I have to realize that all these questions are not my questions. They're his questions.

To remain detached from him and from everyone who distracts me, I have to ask myself, what are my questions?
If these are your questions, do I have to answer them? NO! If this is the energy of the room or the group, do I need to take it on? No. I just simply observe, wait for an invitation or not, accept it or not.

As we move into the new year energies and we get back to near daily contact I can go in and ask myself, is that my question? What is my question?

And that crazy rigmarole is me approaching learning about the Head (Crown) center and Ajna (Mind) center.
Being focused on other peoples inspiration, answering other peoples questions.
Both of my centers are undefined. Defined is when they are coloured in and undefined is when they are open or white. Obviously there's different meanings if they're defined or undefined.

So that's what I'm dealing with for the next while. Reading about centers and testing the information experientially as part of my experiment.

EY

20 April 2014

I Went to Church Today


Sunday 20April14 1:48pm

I went to church today for the first time in 40 Years.
I'd been thinking about it for a long while. I'd been to this church before for a function and I liked the feel of it. A couple had chatted with me back then and told me that the service was filled more with affirmations and wasn't too churchy. That's why they'd started going. So this morning I was up, I got ready, and I left the house and went to church. It was a good experience and one I think I'll continue for the next little while, at least.

So much has been going on in my life that I'm looking at any way and all ways of grounding my energy and keeping a spiritual focus. I was reminded that it was 3 years ago this past Good Friday that I had my elephant experience at my part time job. I actually talked about it with my co-worker this past Thursday because it was the Thursday before Good Friday when the whole big spiritual experience started then continued into the Friday. I had actually said to my co-worker, "I wonder what my Good Friday gift will be this year."

I realized as I chatted with my co-worker about the shenanigans that had transpired through the week of the full moon eclipse that I was describing me coming into my full power as a woman. Finding it, acknowledging it and accepting it. We talked about the boundaries that I've been setting over the years for myself and what I will accept. We talked about the people who have bashed into those boundaries and how I reacted. I didn't react in anger or with force. Instead I looked at the situation, called it what it was, asked myself what I needed to do to clean things up and flipped the script. It's amusing how off balance every one gets when you flip the script on them.

There's nothing better than that moment in a woman's life when she realizes, "I don't have to wait for you to make a decision. I'm making this decision and I'm moving forward with that."
The full moon eclipse energy was filled with turmoil and chaos and confusion and I weaved my way through it feeling like I was dragging sacks of something heavy behind me but I had no choice but to get through it.

I felt so light hearted on my Good Friday, listening to music, singing like I was giving a concert and thinking about my 3 Bees in Australia and smiling. And I was purging. Yes I'm back to my purging with a renewed energy. I've decided I want to leave Toronto for good. I don't know how long that will take or how I'm going to approach it but like planning for Australia, I just need to focus on one project at a time. Ultimately I'd like to land in Australia.

Of course Toronto will start to be kinder to me now, right(?), now that I've decided it's time to go. I was never supposed to stay here as long as I have. I think what stopped me was that I always thought I'd have a companion to make the move with.

The hardest part about being back from Australia is I'm not able to gloss over what's missing in my life anymore. My friends are so spread out and busy with their lives and families. The 'man' I was supposed to find isn't here. And the question that keeps coming up is, 'if I'm going to be alone for the rest of my life, do I want to be alone here?' Um, nope. I can be alone somewhere warm.

My skin was so beautiful in Australia. I've never seen myself look that dark in my whole life and I loved it. It's so funny and ironic how we grow up with all these issues about our colour and how lighter skinned relatives receive better treatment than the darker ones and I discover how much more I love looking at myself in the mirror when I'm dark. Dark Dark!

So I went to church today. Because I want major changes in my life and I want to ground myself in all this energy and stay fully present in the realization of my own power as a woman. I wrote in my journal before I left for church this morning, "I know what it's like to live my life not having what I want." Going to church was the beginning of the prayers to help me to live a life having what I want.

EY

17 May 2012

Silence




I’ve always wanted to do a silent retreat. From the first time I ever heard it existed, I’ve wanted to do one. I have a feeling I’ll probably become addicted to them.

I’m a person who thrives in silence. Especially because my work life is so filled with constant chatter. I work with all men by day and if you think women are chatty, we’ve been sold a bill of goods. Ha-ha! My part time job is also a chat-fest. No matter what job I am at, people always want to know what I am doing in that moment and if they don’t ask about that then they have to tell me something random. I’m not always interested.

I’m not an idle chit-chat kind of person. I have no use for it. I have no patience for it. I think it’s a time filler and I could be doing better things with my time. I also believe that if you have nothing worthwhile to say then don’t say anything. It may sound cranky but not everyone’s a chitchat person. A little bit of silence never hurt anyone.

There are so many reasons why people engage in idle chit-chat. It’s a way to avoid the silence. For many people it’s uncomfortable to be with someone and not talk. Some people feel that they’re being rude if they don’t talk. Some people don’t understand that you can be connected in silence with a simple smile. Some people just love the sound of their own voices. Some people are bored and want you to be their entertainment. Some people are trying to get you to like them …

For me, the constant chatter drains me. I’m a good listener, a great listener actually, and it’s exhausting being a great listener. I empathize with what I hear, I feel it emotionally and physically. I have anxiety and worry for the person I am listening to if it’s a troubled story. I feel heavy in my shoulders if the chatter is just foolishness. It’s all energy.

I was raised to be seen and not heard. I’m of that generation. Being seen and not heard, something I perfected, meant I did a lot of listening. I knew a lot about the adults, things that I shouldn’t have known at my age, but I was so good at being quiet, they’d forget that I was there. And if they’d look over at me to see if I was listening I’d busy myself in some way or not show any facial reaction, to make it seem like I didn’t understand what I was listening to. I literally was raised to be a good listener.

It’s hard now, though, as an adult, and I almost need to shake it off, shake that energy out. It’s hard to explain. Part of it is because I’ve actually never analyzed it, I just know that it drains me.

I found myself at one point in 2003, feeling down in the dumps for an extended period of time, subsequently being diagnosed with depression and refusing to go on the meds (for a year minimum). I always go through cycles/seasons where I need more time to myself and I need to cocoon and recharge to be healthy. In 2002/2003, that season turned into an entire year. It wasn’t healthy anymore. I made the decision that it was my thinking that got me into this trouble so I’d have to use my thinking to get me back out of it.

I took a hard look at the people in my life, what they gave me, what I felt they took away from me. We can really spend an entire lifetime doing what everybody else wants in the name of maintaining relationships. I looked at how much I loved the people in my life. Was the love strong enough for me to continue the way things were? Was the love strong enough to commit to discussing with them the changes I needed for us to remain in each others lives? I became more honest about how I felt. And most importantly, I became more precious about my time.

My time. I’m not going to leave my house to sit at your house to watch TV. I can stay home and watch the shows I actually want to see. I’m not going to suffer through another dinner with friends of yours who I’m not in love with (not even in like with)if that’s the only way I can spend time with you. I’m not going to come spend time with you on your work break to have to sit through a thousand and one people coming up to talk to you because they just have to tell you something that they could have told you all day long. And you don’t bother to say, “Listen, come see me later, I’m with my friend Shelley who I never get to see.”

My time. Hah, Depression made me learn to put myself first in My Life. I’m not going to do everything your way so you feel great and I feel like an exhausted piece of shit. My life.

I’m such a firm believer that illness is an indication that change needs to happen in our lives. The gift of illness is like a decluttering. With my stomach problems when I was a teenager, my doctor a stomach specialist, told me to speak up for myself otherwise I’d be sick for the rest of my short life. Because I wouldn’t live long with those stomach problems that I had.

In 1991, My Naturopath asked me after I’d been hospitalized for 2 weeks with 3 types of rashes all over my body, “What or who is getting under your skin? What’s making your blood boil that’s turning your skin into 3 rashes?”

And in 2000, after two years of getting colds where my ears would fill with liquid and I couldn’t hear, I finally started to ask myself, “What do I not want to hear?”

Today, Idle chit chat is one of the things I don't want to hear. lol

The thing about listening to others all the time is that, at some point, I can no longer hear that voice in my head. You know that voice? She’s so quiet. She whispers and she only whispers once and her whisper is connected to my gut. Somehow her whisper yanks me in my gut , untangles the knot, and creates a subtle energy within me that makes me nod my head once and I know what I need to do in a surefooted, tunnel vision, focused way. She brushes over my mounting fear when I’ve reached my limit in a situation and burn a bridge. Sometimes the only way you can leave or change is by burning that bridge, leaving yourself with no choice. She whispers “don’t worry I’ll lead you through this. Just listen.”

When I make the space to stop listening to every chatty Cathy, I create the room within me to hear myself.

EY

John Francis, a Pisces like me, made me think about listening and silence. 17 years of not talking?